One of my favorite crockpot dishes for fall offers an Indian twist on a fall favorite – sweet potatoes. Adding green or red lentils and cooking in coconut oil amp up the healthiness of this hearty dish. Curries come from India, where chefs prepare flavorful blends of spices, herbs and chiles to cook with vegetables… Read More Crockpot Comfort Food for Fall

Sundays in our house mean waking up early to go for a run, watching football, going grocery shopping and prepping breakfasts and lunches for the week. I’m trying to detox from meat and eat clean, so I decided to make a couple of different kinds of oats and some chopped salads in jars. There’s hardly… Read More Sunday Meal Prep – Pumpkin Oats & Salads in Jars